CATEGORY: Author Archive
Is disease and disability in your future?
You can change the course of your health for the better. What is the Lifetime progression of the immune system? When we are babies we are born with the immunity that our mothers give us for the first 3-6[...]
Are you Sick of Being Sick?
Learn how to Bump up Your Immune System! If you keep getting sick, you have an autoimmune disease, precancer or cancer, listen up! Your immune system is to blame! You most likely have an unhealthy or aging immune system. Our[...]
Statins, Hormones, and Heart Disease
For premenopausal and menopausal women Testosterone is necessary to keep your heart healthy. In the last 6 months the FDA has reversed its stance on women and estrogen replacement (ERT and HRT). I have been waiting for the FDA to[...]
Cancer, Disease, and Your Diet
If you are diagnosed with a disease like cancer, diabetes, heart disease, or autoimmune disease, then you should use supplementation and food with a purpose. I have been talking about the nutrition one needs to stay healthy and age without[...]
Your Diet Affects Your “Inflammaging”
Known facts about inflammatory foods that affect most people. Your diet affects your inflammation and in turn determines how fast you age. It’s a simple concept that the fuel that goes into your body determines how well your body runs[...]
Inflammaging, what does it mean?
How can I measure inflammation to see if I am at risk? Inflammaging is a condition that refers to the chronic, low-grade inflammation that contributes to the aging process and the development of various diseases. While inflammation is a necessary physiological[...]
Estrogen: Why One Size Doesn’t Fit All
It takes a very well-trained doctor to customize estrogen dosages to each woman. Estradiol, is the essential, necessary hormone of women, sometimes called the “female hormone”. It is produced in the ovary prior to menopause and is the primary feminizing[...]
Answering the Questions Women Have About Menopause – Part II
There are a few risks created by taking estrogen, but the benefits outweigh them. After the big 3 questions about menopause that I answered last week the next most frequently asked questions include: #4 If I need to take estrogen,[...]
Menopause: The Three Top Questions Women Ask
Menopause can occur between age 42 and 56, and is not predictable. Recently Women have begun asking the questions about Menopause that should have been answered years ago by their OBGYNs. Unfortunately, OBGYNs have not been trained in hormone replacement[...]
GLP-1 Weight Loss Medications’ Biggest Side Effect
Ozempic/Wegovy/Mounjaro/ Zepbound-Weight Loss Medications’ Biggest Side Effect-Reflux! The newest miracle drug for weight loss is changing the lives of thousands of people who have battled obesity for extended periods of time….These GLP-1 medications are also treating or preventing the diseases[...]