CATEGORY: Diet
Vitamin B12 and Brain Aging
Health now a days requires following a fresh food diet, with supplements to fill the gaps in nutrition. Vitamins have been treated with disdain by medical doctors since I was in medical school half a century ago. Doctors have routinely[...]
Emsculpt NEO Body Sculpting and Rehab Post OP
Emsculpt Neo is a 30-minute treatment that uses magnetic energy to make your muscles contract and is equal to thousands of crunches for 30 minutes. WHAT YOU WILL LEARN: How to SCULPT YOUR MUSCLES AND TIGHTEN YOUR SKIN after weight[...]
Why Muscle Matters
Your Body Composition Improves with Weight Training. When I go to Fitness Edge, the place I have worked out with weights twice a week for 38 years, I know I am increasing my muscle mass and my metabolism for the[...]
Summer Heat Can Kill You
Heat stroke is not classically a stroke as you know it, however heat stroke can be deadly. The summer of 2025, the US has experienced record heat. Most Americans have been under a severe heat warning for months, which has[...]
Nicotine Addiction….Is there a safe form of Nicotine?
Many people addicted to nicotine in cigarettes try other forms of the drug, generally derived from tobacco, introducing numerous other chemicals into their bodies. You have all heard about smoking and the risks of lung and mouth cancer as the[...]
Questions You Are Too Embarrassed to Ask Your Gynecologist.
What does vaginal odor mean? This Blog contains dialogue of a sexual nature In my 29-year history of practicing gynecology and 23 years of practicing hormone replacement medicine, there have always been a few questions that only the bravest and[...]
GLP-1 Weight Loss Medications’ Biggest Side Effect
Ozempic/Wegovy/Mounjaro/ Zepbound-Weight Loss Medications’ Biggest Side Effect-Reflux! The newest miracle drug for weight loss is changing the lives of thousands of people who have battled obesity for extended periods of time….These GLP-1 medications are also treating or preventing the diseases[...]
How To Prevent a Stroke..Start Early!
In my practice at BioBalance Health we always work with our patients to prevent them having a stroke and or heart attack. I am not sure if you play THE “WHAT’S THE DISEASE THAT I DON’T WANT TO HAVE GAME[...]
Five More Myths about Weight Loss and Your Health
Not all weight loss programs provide reliable results, do your research first. The second set of myths about weight loss involve what we have been told by our federal government through the FDA and surgeon general, that is believed by[...]
Six Popular Myths About Weight Loss
Have you been fooled by weight loss programs that appear to good to be true? My medical practice, BioBalance® Health, allows me to hear all of the myths about how to lose weight, when I am in consultation with a[...]