CATEGORY: Health and Wellness
Your Diet Affects Your “Inflammaging”
Known facts about inflammatory foods that affect most people. Your diet affects your inflammation and in turn determines how fast you age. It’s a simple concept that the fuel that goes into your body determines how well your body runs[...]
Inflammaging, what does it mean?
How can I measure inflammation to see if I am at risk? Inflammaging is a condition that refers to the chronic, low-grade inflammation that contributes to the aging process and the development of various diseases. While inflammation is a necessary physiological[...]
GLP-1 Weight Loss Medications’ Biggest Side Effect
Ozempic/Wegovy/Mounjaro/ Zepbound-Weight Loss Medications’ Biggest Side Effect-Reflux! The newest miracle drug for weight loss is changing the lives of thousands of people who have battled obesity for extended periods of time….These GLP-1 medications are also treating or preventing the diseases[...]
The secrets the DEA and the NIH hid from women.
DEA and NIH approval of bio-identical hormones for women. For years, important information relevant to women’s health has remained concealed by leading Government Health organizations like the Food and Drug Administration (FDA) and the National Institutes of Health (NIH). This[...]
Vitamin E (alpha-tocopherol) Is Vital to Healthy Aging
How does vitamin E effect your mortality rate? Why should I worry about taking Vitamin E when it comes to aging? Vitamin E is an antioxidant that keeps your brain healthy, your immune system working effectively, and decreases the inflammation[...]
Vitamin B12 and Brain Aging
Health now a days requires following a fresh food diet, with supplements to fill the gaps in nutrition. Vitamins have been treated with disdain by medical doctors since I was in medical school half a century ago. Doctors have routinely[...]
Non FDA approved meds are prescribed by thousands of doctors every day
What happens when a doctor can’t find an FDA approved drug to treat a condition they are faced with? If you ever doubted your doctor because she wrote a script that you later “Googled” and found was not FDA approved,[...]
The 17 Year Delay
Why does the FDA take so long to approve new medications. You will learn: What holds up new treatments for diseases and conditions How long the FDA sits on a known safe medical medication before it is released to the[...]
Summer Heat Can Kill You
Heat stroke is not classically a stroke as you know it, however heat stroke can be deadly. The summer of 2025, the US has experienced record heat. Most Americans have been under a severe heat warning for months, which has[...]
Your body fat can work against you!
The more fat we accumulate the less we feel full, and the more food we take in. The American high carbohydrate diet has caused an epidemic of obesity which has killed the natural checks and balances our body must control[...]