CATEGORY: Obesity


Are you Sick of Being Sick?

Learn how to Bump up Your Immune System! If you keep getting sick, you have an autoimmune disease, precancer or cancer, listen up!  Your immune system is to blame!  You most likely have an unhealthy or aging immune system. Our[...]
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Statins, Hormones, and Heart Disease

For premenopausal and menopausal women Testosterone is necessary to keep your heart healthy. In the last 6 months the FDA has reversed its stance on women and estrogen replacement (ERT and HRT).  I have been waiting for the FDA to[...]
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Your Diet Affects Your “Inflammaging”

Known facts about inflammatory foods that affect most people. Your diet affects your inflammation and in turn determines how fast you age. It’s a simple concept that the fuel that goes into your body determines how well your body runs[...]
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Inflammaging, what does it mean?

How can I measure inflammation to see if I am at risk? Inflammaging is a condition that refers to the chronic, low-grade inflammation that contributes to the aging process and the development of various diseases. While inflammation is a necessary physiological[...]
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GLP-1 Weight Loss Medications’ Biggest Side Effect

Ozempic/Wegovy/Mounjaro/ Zepbound-Weight Loss Medications’ Biggest Side Effect-Reflux! The newest miracle drug for weight loss is changing the lives of thousands of people who have battled obesity for extended periods of time….These GLP-1 medications are also treating or preventing the diseases[...]
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Emsculpt NEO Body Sculpting and Rehab Post OP

Emsculpt Neo is a 30-minute treatment that uses magnetic energy to make your muscles contract and is equal to thousands of crunches for 30 minutes. WHAT YOU WILL LEARN: How to SCULPT YOUR MUSCLES AND TIGHTEN YOUR SKIN after weight[...]
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Why Muscle Matters

Your Body Composition Improves with Weight Training. When I go to Fitness Edge, the place I have worked out with weights twice a week for 38 years, I know I am increasing my muscle mass and my metabolism for the[...]
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Your body fat can work against you!

The more fat we accumulate the less we feel full, and the more food we take in. The American high carbohydrate diet has caused an epidemic of obesity which has killed the natural checks and balances our body must control[...]
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GLP-1 Weight Loss Medications’ Biggest Side Effect

Ozempic/Wegovy/Mounjaro/ Zepbound-Weight Loss Medications’ Biggest Side Effect-Reflux! The newest miracle drug for weight loss is changing the lives of thousands of people who have battled obesity for extended periods of time….These GLP-1 medications are also treating or preventing the diseases[...]
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Five More Myths about Weight Loss and Your Health

Not all weight loss programs provide reliable results, do your research first. The second set of myths about weight loss involve what we have been told by our federal government through the FDA and surgeon general, that is believed by[...]
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