CATEGORY: Diet


If You Want to Live a Long Enjoyable Life Without Disease, Please Listen!

Replacing essential hormones gives my patients their lives back, and their energy back. My goal for BioBalance Health® is to guide my patients to live a healthier life by offering them the newest preventive treatments, and safest hormone treatment available.[...]
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Why You Need an Individualized Weight Loss Program

Weight Loss must be managed Individually- One Size Doesn’t Fit All! You are what you eat, and you use what food and drink you eat based on your genetics. Weight loss requires professional advice, direction and oversight.  Combining receiving the[...]
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If you have a big belly, you may be at risk for Alzheimer’s

If you are thinking that you will just wait for “something to happen”, then not making a decision to change your lifestyle is making a decision to take on illness in the future. That is a strong statement, however I[...]
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Protein is Your Body’s Vital Building Block

Dr. Maupin explains the importance of having sufficient protein in your diet. When I tell my patients that they need a high protein diet, all they can think of is meat…but protein sources are found in many parts of our[...]
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What to Replace Simple Sugars with for Weight Loss and Building Muscle

What are simple sugars, and why are they bad for you? There are almost as many different human metabolic variations as there are people in the world.  Our genetics make us all unique in ways that vary the way we[...]
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Body Mass Index (BMI) is finally being questioned

What exactly is your Body Mass Index number telling you about your health? BioBalance® Health uses other forms of measurement to determine body composition, and to diagnose healthy weight, versus overweight and obesity. BMI is a calculation of healthy weight,[...]
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Semaglutides for Weight Loss

Semaglutides, weight loss, and the new weight loss medicines that everyone is talking about. Every physician and every overweight patient have struggled with achieving effective weight loss that was effective for most people, until now!  Almost simultaneously 6 weight loss[...]
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628 Statins Can Cause Diabetes

Why are statins always prescribed for people who have diabetes, even if their lipids are normal? There is an interesting conflict between the truth and the mainstream medical protocols surrounding statins, that we have noticed in our practice for a[...]
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What is the Mediterranean Diet? —Really

The Mayo Clinic’s version of the Mediterranean Diet may not be what Mediterranean’s really eat! The Mediterranean diet was originally discovered from comparing different diet regimens around the world in the 1950s, and the researchers found that those people living[...]
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Testosterone Replacement Is the Secret Ingredient to Reverse Aging

The recipe to reverse aging includes hormone replacement, diet and exercise optimization, and supplementation of necessary nutrients. There is an increase in medical news and research articles that talk about what aging Americans can do to delay the symptoms and[...]
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