CATEGORY: Weight Loss
The Perfect Diet for Your Genes
Knowing your genes and staying healthy. Have you ever wondered why you have problems with maintaining your weight or resisting certain cravings? Is it possible that you are “just made that way?” This week Brett and I discuss the work[...]
The Type 2 Diabetes Epidemic
Learning how to avoid diabetes as you age In this episode of the BioBalance Healthcast Dr. Maupin and Brett Newcomb discuss why diabetes has become so common in the past decade. They present realities of unhealthy lifestyle choices as young[...]
Getting Ready to Exercise
Finding a workout plan that best fits you In this episode of the Biobalance Healthcast, Dr. Maupin and Brett Newcomb talk about how to find the right exercise plan that best fits your personality. The book "The 8 Colors of[...]
Obesity, Diabetes and the Harvard Food Pyramid
This podcast talks about the importance of leading a healthy life so that we can avoid conditions that are common in older people that are overweight and practice bad eating habits.
Obesity and Hot Flashes in Menopause
Endocrine Society reports heavier women experience fewer hot flashes. Download the transcription of this podcast. In episode 48 of the BioBalance Healthcast, Brett Newcomb and I discuss obesity and hot flashes in menopause, a subject recently mentioned in a report[...]
The Obesity Triangle
Click the play button below to listen to the Healthcast. [audio mp3="https://biobalancehealth.com/wp-content/uploads/2016/02/BBH-podcast-20.mp3"][/audio] Download the transcription of this podcast. This episode of the BioBalance Health podcast is a discussion between Brett Newcomb and me on the science and treatment of obesity through[...]