CATEGORY: Stuff in the ‘Belly Fat’ Category

Belly Fat, is it forever? How to get your flat belly back with lifestyle and exercise changes.

The right diet, exercise, and vitamins are the key elements to losing belly fat. While you cannot fight your genetics or your past medical history anymore, you must take action as soon as possible to lose belly fat, improve your[...]

Why are you getting belly fat?

No one escapes the aging process and the deposition of belly fat, without replacing testosterone. The most frequent question asked by my patients, both women and men, the first time they see me is, “Why is my belly getting bigger?[...]