CATEGORY: Stuff in the ‘Blood Pressure’ Category
Lower your blood pressure, your blood sugar, relax, and sleep better with one important mineral – Magnesium
When we start viewing food as fuel and nutrition and less as âfunâ and emotional security, we will all be healthier. Our bodies are primarily water, sea water specifically, and supplying our bodies with the water (H2O) and the minerals[...]
The Apple iPhone Health Heart can save your life!
This may save more lives than anything we have talked about in our 500 Healthcasts. During this time of quarantine we all need something to do that is positive and protective, right? I think one of the best things you[...]
What Are The Risk Factors That You Can Change To Improve Your Blood Pressure?
There are several personal habits that you can change to improve your blood pressure. Being overweightâtaxes the heart and increases blood pressure. Belly fat is exceptionally dangerous because it causes arterial stiffness and produces inflammation that causes plaque formation[...]
Hot Flashes and Night Sweats Are Not Always Hormonal
Discussing the non hormonal reasons men or women might experience hot flashes and night sweats. It is a part of conventional wisdom and common medical knowledge that hot flashes are caused by hormonal changes. Â While it is true that hormonal[...]