CATEGORY: Stuff in the ‘Calories’ Category

The Roadblocks to Fat Loss – Losing Weight After 40

Today we will discuss the difference between fat loss and weight loss roadblocks. There are many roadblocks to fat loss for Americans and the list grows longer every day!  It is now wonder that we are an obese society with[...]
READ MORE »

Weight Loss Secrets: Drinking Alcohol Counteracts Fat Loss

Drinking alcohol while you are attempting to lose weight will block fat loss and sabotage any diet plan! Introduction: For many years I have advised my patients to abstain from alcohol while they are working on losing fat and to[...]
READ MORE »