CATEGORY: Stuff in the ‘Dehydration’ Category


Heat Stroke – How to Stay Healthy in the Heat.

How do you know when you are getting close to heat stroke? 2024 has been the hottest summer of the decade and it is causing many of you to go to the ER with heat related sickness. There are several[...]
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Sweating, Electrolytes, and How to Combat Dehydration

How illnesses and medications affect the amount of each electrolyte in our body. I learned about electrolytes in medical school as the substances Sodium, Chloride, Potassium, Calcium, Magnesium, and Phosphate we check on a metabolic panel. However, electrolytes are much[...]
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