CATEGORY: Stuff in the ‘Measurement of weight loss’ Category

Body Composition – The InBody Machine – Part II of II

The scale alone is not the best way to measure your weight loss progress. This week’s healthcast is a continuation of a discussion we began in our last Healthcast. We are discussing the knowledge and information we can obtain by[...]

Body Composition – The InBody Machine – Part I of II

Body composition is a measurement that is reflective of your health and exercise status. This week we are going to be discussing some of the amazing new technologies that allow us to know more precisely and specifically what is going[...]