CATEGORY: Stuff in the ‘Stress’ Category
Balancing Adrenals for Stress-Free Aging
Healthy adrenal function is important for managing stress. Everyone experiences stress in their own way. Stress can motivate one person while it incapacitates another person. Stress that negatively affects a person is damaging to our overall health. What part of[...]
How Your Sympathetic Nervous System Responds in Times of Stress and Fear
It is not easy to control what is happening inside your body when fear or stress occurs. Everyone responds to fear differently on the outside: they stop eating, or they eat everything in the house, they become immobilized or they[...]
Emotions can make you sick
Discussing the physical impact of emotional changes Our discussion today is based on a book by Dr. Don Colbert, M.D. entitled: Deadly Emotions: Understand the Mind Body Spirit Connection That Can Heal or Destroy You. We will explain the connection[...]