CATEGORY: Stuff in the ‘sugars’ Category

Top 10 Big Ideas – How To Detox From Sugar

We now know that Fat is not the thing we should be most concerned about in our diets, it is sugar. We want to express our appreciation to Dr. Mark Hyman, M.D. as we are using much of his research[...]

Triglycerides and the Type 2 Diabetes Epidemic

Dr. Kathy Maupin and Brett Newcomb discuss the considerations in our diet that help prevent obesity and type 2 diabetes. Did you know that the fat you eat in your diet is not the fat you need to worry about?[...]