CATEGORY: Stuff in the ‘vitamins and supplements’ Category

Vitamin E (alpha-tocopherol) Is Vital to Healthy Aging

How does vitamin E effect your mortality rate? Why should I worry about taking Vitamin E when it comes to aging? Vitamin E is an antioxidant that keeps your brain healthy, your immune system working effectively, and decreases the inflammation[...]
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What makes us heal after injury or surgery?

Testosterone is an anabolic steroid and is necessary for healthy healing. Recently I had a shoulder replacement that went according to plan, and I healed amazingly fast. Of course, my surgeon was excellent, and he gave me preoperative instructions that[...]
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