CATEGORY: Stuff in the ‘diet and exercise’ Category
Discussion of Workouts and Weight Loss from Scientific American Magazine
An article in Scientific American magazine challenges how we look at exercise, diet, and weight loss. Today we will discuss the truth about the relationship between exercise, diet and weight loss. This discussion is based on an article in Scientific[...]
Build Muscle and Improve Your Health. The Benefits Associated with Resistance Exercise.
Replacing testosterone builds muscle mass, but for optimal results the human body requires resistance exercise and a diet with enough protein to build muscle tissue. The primary service provided at BioBalance Health is individual health assessment and administration of bio-identical[...]
The Psychology of Weight Loss and Maintaining Ideal Weight
So many Americans struggle with their weight. Those who are identified as obese experience physical problems and social problems. They are subject to bullying and shaming and often are discounted in job markets and struggle with self-esteem. There is an[...]
Never Diet Again?
Dr. Maupin and Brett discuss "Diet" books, specifically “Why Diets Make Us Fat: The Unintended Consequences of Our Obsession With Weight Loss by Sandra AAmodt” There was an article published by Sandra AAmodt an op-ed piece in the New York[...]
Postmenopausal Women Taking Metformin For Diabetes Are At Lower Risk For Breast Cancer
Estrogen Treatment is not a risk for breast cancer even though many women and their doctors have believed this mis-information for years. New studies in Europe, conclude what has already been proven in the US. I have always wondered how[...]
Characteristics of People with Type O Blood
Dr. Kathy Maupin discusses the considerations and implications of type O blood. Topics include appropriate diet and exercise, as well as what diseases patients with type O are more prone to. We have been discussing various blood types for the[...]