CATEGORY: Diabetes
CBD – Cannabidiol Is Legal, Safe, And Non-Prescription
CBD is over the counter, legal in all fifty states, comes from the Hemp plant, and does not contain THC. Over the counter supplement legal in all fifty states, CBD comes from the Hemp plant. It does not contain THC[...]
The Ten Truths About Exercise Programs for People Over 35
Is Your Exercise Approach Optimized For Your Age? In this healthcast Dr. Maupin identifies and explains ten plus generally held beliefs about exercising that seem to cause those of us over 35 to be disappointed in our results. She explains[...]
Body Composition – The InBody Machine – Part II of II
The scale alone is not the best way to measure your weight loss progress. This week’s healthcast is a continuation of a discussion we began in our last Healthcast. We are discussing the knowledge and information we can obtain by[...]
Body Composition – The InBody Machine – Part I of II
Body composition is a measurement that is reflective of your health and exercise status. This week we are going to be discussing some of the amazing new technologies that allow us to know more precisely and specifically what is going[...]
Addiction to Drugs is a Method of Self Treatment for Missing Neurotransmitters
Drug addiction is a progressive and often fatal behavioral syndrome characterized by compulsive drug seeking and consumption despite serious negative consequences. “The defining feature of addiction is the compulsive, out of control drug use, despite negative consequences.” “Addictive drugs induce[...]
Discussion of Workouts and Weight Loss from Scientific American Magazine
An article in Scientific American magazine challenges how we look at exercise, diet, and weight loss. Today we will discuss the truth about the relationship between exercise, diet and weight loss. This discussion is based on an article in Scientific[...]
How to Become a Superager – Comments on an Article in the New York Times
Can we fight off the typical mental deterioration of aging? A recently published article discussing the idea of being able to fight off the typical mental deterioration of aging, caught our eye. We will discuss the concepts presented in the[...]
Food Choices – A Netflix Documentary
Research continues to challenge our concepts about food, how it is manufactured, and how it is consumed. American culture has evolved into a society that, for the most part, is more and more removed from the immediacy of nature. We[...]
The American Sugar Conspiracy That Is Killing Us
It is not an accident that the US has the fattest sickest adults in the world and our government's paternalistic approach has put the economic interests of an economic segment above the health of private citizens. All Americans have been[...]










