CATEGORY: Weight Loss
Integrative Medicine – What’s In A Name?
Should medicine be approached from a preventative and disease focus, or from symptom alleviation and treatment? There are a lot of new terms that are being bandied about as modern American Medicine attempts to address its internal conflict over the[...]
CBD – Cannabidiol Is Legal, Safe, And Non-Prescription
CBD is over the counter, legal in all fifty states, comes from the Hemp plant, and does not contain THC. Over the counter supplement legal in all fifty states, CBD comes from the Hemp plant. It does not contain THC[...]
Signs and Symptoms of Thyroid Disease
Even if you have normal lab scores, you may still have symptoms that cause you discomfort or distress, and you may still be sick. There are major disagreements over the practice of medicine and the way it is done in[...]
Too many red blood cells are a side effect of Testosterone Therapy
Why should every man who takes testosterone have a CBC (Complete Blood Count) blood test every year? Every man who takes testosterone should be aware that one of the lab tests they should get yearly, or more often, is a[...]
Case Study – Mysterious Muscle Wasting in a 62 Year Old Woman
What to look for when Testosterone and Estradiol pellets are not working as planned. It is not often that I have trouble determining a successful treatment plan for menopausal women based on hormone pellet therapy, however I have been struggling[...]
The Ten Myths of Exercise Programs for People over 35
Over 35 And Disappointed With Your Exercise Results, Dr. Maupin Explains Why. In this healthcast Dr. Maupin identifies and explains ten generally held beliefs about exercising that seem to cause those of us over 35 to be disappointed in our[...]
Body Composition – The InBody Machine – Part II of II
The scale alone is not the best way to measure your weight loss progress. This week’s healthcast is a continuation of a discussion we began in our last Healthcast. We are discussing the knowledge and information we can obtain by[...]
Body Composition – The InBody Machine – Part I of II
Body composition is a measurement that is reflective of your health and exercise status. This week we are going to be discussing some of the amazing new technologies that allow us to know more precisely and specifically what is going[...]
Discussion of Workouts and Weight Loss from Scientific American Magazine
An article in Scientific American magazine challenges how we look at exercise, diet, and weight loss. Today we will discuss the truth about the relationship between exercise, diet and weight loss. This discussion is based on an article in Scientific[...]
Food Choices – A Netflix Documentary
Research continues to challenge our concepts about food, how it is manufactured, and how it is consumed. American culture has evolved into a society that, for the most part, is more and more removed from the immediacy of nature. We[...]