CATEGORY: Author Archive


What is the Mediterranean Diet? —Really

The Mayo Clinic’s version of the Mediterranean Diet may not be what Mediterranean’s really eat! The Mediterranean diet was originally discovered from comparing different diet regimens around the world in the 1950s, and the researchers found that those people living[...]
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What makes us heal after injury or surgery?

Testosterone is an anabolic steroid and is necessary for healthy healing. Recently I had a shoulder replacement that went according to plan, and I healed amazingly fast. Of course, my surgeon was excellent, and he gave me preoperative instructions that[...]
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Testosterone Replacement Is the Secret Ingredient to Reverse Aging

The recipe to reverse aging includes hormone replacement, diet and exercise optimization, and supplementation of necessary nutrients. There is an increase in medical news and research articles that talk about what aging Americans can do to delay the symptoms and[...]
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Don’t stop medical treatment when it is working!

Just how important is it to take all the medicine prescribed to you? I often see patients at the office who come back to get BBH Pellets after a hiatus of months to years, that they tell me waiting was[...]
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How to stimulate your immune system

What can you do to reduce your risk of illness and be healthier? The best way to decrease you risk of developing illness and cancer, as well as a cancer recurrence, is to get your immune system as healthy as[...]
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How your breast and thyroid fight over iodine.

You probably have never heard of the need for Iodine, but it is vital to human life. Ref: Brownstein D. Iodine: Why You Need It, Why You Can’t Live Without It. Medical Alternatives Press, West Bloomfield, MI; 2004. Women’s Pharmacy Newsletter. Iodine[...]
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The Coronary Artery Calcium Scan (CACS) and Heart Disease

A test exist that can determine your plaque buildup, and it is not as expensive as you might think. One of the new tests available to doctors and patients without a prescription is a test that tells you if you[...]
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Menopause Causes Insomnia and Sleep Apnea, if you don’t replace Testosterone and Estradiol

The importance of replacing your testosterone and estradiol after menopause. My of my patients who are listing their symptoms of menopause and low testosterone invariably check the box next to INSOMNIA. In addition to insomnia, they tell me that it[...]
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What your Dr. doesn’t tell you could save you thousands of dollars on medication

Replacing your hormones may reduce the number of medicines you are currently taking.   Medications are getting more expensive, and the % of the price of each medication goes up every year as insurance companies hold on to their profits. [...]
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LED Red Light Therapy is another path to healthy aging without disease

Look and feel younger with Red Light Therapy. Do you want more energy, improved your immunity, develop better skin and to look younger? These are just a few of the benefits of Red Light (LED therapy), and BioBalance Skin has[...]
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