CATEGORY: Stuff in the ‘weight loss’ Category


Belly Fat, is it forever? How to get your flat belly back with lifestyle and exercise changes.

The right diet, exercise, and vitamins are the key elements to losing belly fat. While you cannot fight your genetics or your past medical history anymore, you must take action as soon as possible to lose belly fat, improve your[...]
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Two New Weight Loss Drugs – Saxenda® and Ozempic®

Dr. Maupin discusses two weight loss drugs that can help you feel full. Saxenda®: is a GLP-1 agonist that normalizes blood sugar and causes decrease in appetite as well as slower emptying of the stomach and which makes people feel[...]
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The Roadblocks to Fat Loss – Losing Weight After 40

Today we will discuss the difference between fat loss and weight loss roadblocks. There are many roadblocks to fat loss for Americans and the list grows longer every day!  It is now wonder that we are an obese society with[...]
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Weight Loss Secrets: Drinking Alcohol Counteracts Fat Loss

Drinking alcohol while you are attempting to lose weight will block fat loss and sabotage any diet plan! Introduction: For many years I have advised my patients to abstain from alcohol while they are working on losing fat and to[...]
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Obesity and Early Onset Colorectal Cancer

The Many Dangers of Obesity may now Include Colorectal Cancer. Women who have genetic predispositions to develop cancers and are under the age of 50 are more at risk if their BMI is over 24.5. In fact, the risk is[...]
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What Peptide Treatments Will You Need as You Age?

What are the different Peptide treatments associated with aging? We have been talking about peptides, the “pieces of proteins” that are the local communicators in our body that disappear with illness and age.  We have been talking about these peptides[...]
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How To Detox On Your Vacation

Toxins are everywhere, and as we continue to industrialize we increase the number of toxins. You can use your vacation to actually get healthier by detoxing during your time off work.  We often go on vacation to recharge, and then[...]
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The Ten Myths of Exercise Programs for People over 35

Over 35 And Disappointed With Your Exercise Results, Dr. Maupin Explains Why. In this healthcast Dr. Maupin identifies and explains ten generally held beliefs about exercising that seem to cause those of us over 35 to be disappointed in our[...]
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Discussion of Workouts and Weight Loss from Scientific American Magazine

An article in Scientific American magazine challenges how we look at exercise, diet, and weight loss. Today we will discuss the truth about the relationship between exercise, diet and weight loss. This discussion is based on an article in Scientific[...]
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An Interview With Dr. Rachel Sullivan

Dr. Rachel Sullivan, a Family Medicine Physician, joins our BioBalance Health practice in Kansas City. We welcome Dr. Rachel Sullivan to our BioBalance Health practice in Kansas City. Dr. Sullivan is a Family Medicine Physician, licensed in three states, Texas,[...]
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