CATEGORY: Stuff in the ‘weight loss’ Category
How To Detox On Your Vacation
Toxins are everywhere, and as we continue to industrialize we increase the number of toxins. You can use your vacation to actually get healthier by detoxing during your time off work. We often go on vacation to recharge, and then[...]
The Ten Myths of Exercise Programs for People over 35
Over 35 And Disappointed With Your Exercise Results, Dr. Maupin Explains Why. In this healthcast Dr. Maupin identifies and explains ten generally held beliefs about exercising that seem to cause those of us over 35 to be disappointed in our[...]
Discussion of Workouts and Weight Loss from Scientific American Magazine
An article in Scientific American magazine challenges how we look at exercise, diet, and weight loss. Today we will discuss the truth about the relationship between exercise, diet and weight loss. This discussion is based on an article in Scientific[...]
An Interview With Dr. Rachel Sullivan
Dr. Rachel Sullivan, a Family Medicine Physician, joins our BioBalance Health practice in Kansas City. We welcome Dr. Rachel Sullivan to our BioBalance Health practice in Kansas City. Dr. Sullivan is a Family Medicine Physician, licensed in three states, Texas,[...]
The Psychology of Weight Loss and Maintaining Ideal Weight
So many Americans struggle with their weight. Those who are identified as obese experience physical problems and social problems. They are subject to bullying and shaming and often are discounted in job markets and struggle with self-esteem. There is an[...]
Eating Disorders and Aging
Anorexia, bulimia and bingeing are not only an issue with younger women, it can carry through with aging. There are several conditions identified as eating disorders. Most of us have known and cared about someone suffering from eating disorders. We[...]
Aesthetic Procedures for Body Image Issues
In this week's podcast we are going to discuss Body Image issues and the types of surgical and nonsurgical interventions that can be used to help with them. Some individuals have issues that arise from chronic weight problems or from[...]
Are you Selfish or Selfless?
Find out how Selfishness can be a Good Quality. Being healthy often requires personal Selfishness. Socially we are taught not to be selfish because selfishness does not lead us to be good âcitizensâ, or functional members of any groupâfamily or social[...]
Triglycerides and the Type 2 Diabetes Epidemic
Dr. Kathy Maupin and Brett Newcomb discuss the considerations in our diet that help prevent obesity and type 2 diabetes. Did you know that the fat you eat in your diet is not the fat you need to worry about?[...]
Macronutrients for a Healthy Diet
Dr. Kathy Maupin and Brett Newcomb continue their discussion on how Biobalance Health is using the latest medical research to customize effective weight-loss counseling for their patients. This week, Brett Newcomb and I are continuing a discussion about the diet[...]