CATEGORY: Diabetes
“Oh Lord it’s hard to be humble….”
Some of my patients were no longer diabetic when they were taken off their statin. Click to view the full JAMA Article » When I started practicing medicine, I realized that there were many medical problems and patient symptoms which[...]
A Specific Type of Fish Oil Can Treat Inflammation, Autoimmune Disease, Allergies, and Arteriosclerosis
How important is taking the right type of fish oil? Not all inflammation is damaging, however long-term inflammation can damage healthy tissue, create disease, allergies, and heart disease. We know that a limited exposure to inflammation is needed to heal[...]
The 15 Reasons You Have Trouble Losing Weight – Reasons #8-15
Your medicines may be working against you when trying to lose weight. #8 You drink alcohol while you are dieting. Alcohol is a toxin, not a food and slows or stops weight loss. When you drink, your liver prioritizes your[...]
The 15 Reasons You Have Trouble Losing Weight #1-7
Working at being healthy is WORK! I have seen so many patients who come in for anti-aging Testosterone and estradiol who are 50-100% overweight and who do not follow my instructions for weight loss, that I am tired of talking[...]
Why you absolutely need to take oral Vitamin D3
What is the difference between vitamin D3 and vitamin D2? Vitamin D is not just a vitamin, as most people think, it is a HORMONE called Cholecalciferol that is required for general health, thick bones, for making muscle and your[...]
Testosterone Treats Unexpected Diseases and Symptoms
You get so much more than a good sex life when you replace your Testosterone. Testosterone treats many illnesses in addition to sexual dysfunction. Most patients and doctors don’t associate testosterone with the anxiety and depression that occurs after age[...]
Obesity is the Enemy, when a Healthy Full Life is the Goal
Obesity can only be treated by and avoided by consciously eating a healthy diet. Last week we talked about obesity as the biggest risk to both individual health and to the overall health of Americans. This is not fat shaming…this[...]
Obesity is the Biggest Threat to being Healthy in the US
Why is the obesity problem in America getting worse each year? WHO: 4 million people dying each year as a result of being overweight or obese in 2017 according to the global burden of disease. In 2016 1.9 billion adults[...]
Belly Fat, is it forever? How to get your flat belly back with lifestyle and exercise changes.
The right diet, exercise, and vitamins are the key elements to losing belly fat. While you cannot fight your genetics or your past medical history anymore, you must take action as soon as possible to lose belly fat, improve your[...]
Why are you getting belly fat?
No one escapes the aging process and the deposition of belly fat, without replacing testosterone. The most frequent question asked by my patients, both women and men, the first time they see me is, “Why is my belly getting bigger?[...]